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It is sensible to stay within the recommended guidelines for alcohol consumption. As a general guide, women should not regularly drink more than 2 - 3 units of alcohol per day.

Counting units of alcohol can help you to keep track of the amount you're drinking. For example, a standard 175ml glass of wine is about 2 units.

Avoiding alcohol or maintaining sensible drinking habits can help to keep your body well and help your immune system to stay as healthy as possible.